Moving Time: 1:43:48
Distance: 25.60 km
Speed: 14.80 km/h
Ele Gain / Loss: 1798.97 m / 27.76 m
Power: 253 wZ3 3.67 w/kg
Max Power: 402 w
Norm. Power: 255 wZ3
Intensity: 0.85
TSS: 125
Heart Rate: 130 bpm
Max HR: 154 bpm
Efficiency: 1.96 w/bpm
Decoupling: 5.5%moderate
Cadence: 74 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.1 Nm
Calories: 1,758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution