| Moving Time: |
1:01:49 |
| Distance: |
13.35 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
972.69 m / 21.48 m |
| Power: |
250 wZ4
3.13 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,035 kcal |