Moving Time: 0:29:05
Distance: 17.42 km
Speed: 35.93 km/h
Ele Gain / Loss: 239.83 m / 325.36 m
Power: 345 wZ4 3.97 w/kg
Max Power: 662 w
Norm. Power: 355 wZ4
Intensity: 1.05
TSS: 53
Heart Rate: 152 bpm
Max HR: 168 bpm
Efficiency: 2.34 w/bpm
Cadence: 71 rpm
Max Cad: 159 rpm
Pedalling: 99.9% of the ride
Avg Torque: 46.6 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution