Moving Time: 0:36:50
Distance: 12.89 km
Speed: 21.00 km/h
Ele Gain / Loss: 503.59 m / 83.33 m
Power: 265 wZ3 3.35 w/kg
Max Power: 420 w
Norm. Power: 273 wZ3
Intensity: 0.90
TSS: 50
Heart Rate: 150 bpm
Max HR: 177 bpm
Efficiency: 1.82 w/bpm
Cadence: 82 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution