Moving Time: 0:37:18
Distance: 14.40 km
Speed: 23.16 km/h
Ele Gain / Loss: 216.70 m / 12.26 m
Power: 174 wZ3 2.23 w/kg
Max Power: 321 w
Norm. Power: 200 wZ3
Intensity: 0.89
TSS: 50
Cadence: 71 rpm
Max Cad: 84 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.7 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution