| Moving Time: |
1:52:01 |
| Distance: |
29.97 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
1803.45 m / 551.89 m |
| Power: |
249 wZ3
3.32 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.77 |
| TSS: |
109 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,868 kcal |
