Moving Time: 0:34:45
Distance: 22.72 km
Speed: 39.23 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 122 wZ2 1.74 w/kg
Max Power: 181 w
Norm. Power: 128 wZ2
Intensity: 0.72
TSS: 30
Heart Rate: 107 bpm
Max HR: 119 bpm
Efficiency: 1.20 w/bpm
Cadence: 87 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.4 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution