| Moving Time: |
0:45:33 |
| Distance: |
12.77 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
401.00 m / 0.00 m |
| Power: |
168 wZ3
|
| Max Power: |
376 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.88 |
| TSS: |
58 |
| Heart Rate: |
152 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
512 kcal |
