| Moving Time: |
1:52:02 |
| Distance: |
29.97 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
1803.44 m / 551.90 m |
| Power: |
195 wZ3
3.42 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
149 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,463 kcal |
