Moving Time: 0:36:35
Distance: 15.65 km
Speed: 25.66 km/h
Ele Gain / Loss: 519.69 m / 109.20 m
Power: 300 wZ4 4.41 w/kg
Max Power: 505 w
Norm. Power: 309 wZ4
Intensity: 0.96
TSS: 56
Heart Rate: 174 bpm
Max HR: 186 bpm
Efficiency: 1.78 w/bpm
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.8 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution