Moving Time: 0:56:33
Distance: 34.61 km
Speed: 36.72 km/h
Ele Gain / Loss: 54.32 m / 514.08 m
Power: 182 wZ1 2.12 w/kg
Max Power: 1497 w
Norm. Power: 191 wZ1
Intensity: 0.50
TSS: 24
Heart Rate: 120 bpm
Max HR: 142 bpm
Efficiency: 1.59 w/bpm
Cadence: 80 rpm
Max Cad: 114 rpm
Pedalling: 97.6% of the ride
Avg Torque: 22.5 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution