| Moving Time: |
1:51:52 |
| Distance: |
43.32 km |
| Speed: |
23.24 km/h |
| Ele Gain / Loss: |
1283.85 m / 1282.95 m |
| Power: |
200 wZ3
3.03 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.87 |
| TSS: |
141 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,498 kcal |
