| Moving Time: |
1:45:15 |
| Distance: |
54.93 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
143 wZ3
1.49 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.88 |
| TSS: |
135 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,008 kcal |
