| Moving Time: |
1:14:55 |
| Distance: |
38.43 km |
| Speed: |
30.78 km/h |
| Ele Gain / Loss: |
452.31 m / 1105.84 m |
| Power: |
183 wZ3
2.18 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
122 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
918 kcal |
