| Moving Time: |
1:44:33 |
| Distance: |
38.57 km |
| Speed: |
22.13 km/h |
| Ele Gain / Loss: |
768.87 m / 498.25 m |
| Power: |
175 wZ3
2.19 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.90 |
| TSS: |
142 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,225 kcal |
