Moving Time: 1:39:22
Distance: 54.93 km
Speed: 33.17 km/h
Ele Gain / Loss: 111.28 m / 461.42 m
Power: 172 wZ3 2.23 w/kg
Max Power: 308 w
Norm. Power: 177 wZ3
Intensity: 0.81
TSS: 108
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.4 Nm
Calories: 1,144 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution