| Moving Time: |
1:07:56 |
| Distance: |
11.84 km |
| Speed: |
10.46 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
143 wZ3
2.04 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
121 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
650 kcal |
