| Moving Time: |
1:10:39 |
| Distance: |
19.66 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
943.35 m / 324.32 m |
| Power: |
259 wZ3
2.73 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
25.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,225 kcal |
