| Moving Time: |
1:11:43 |
| Distance: |
13.35 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
972.67 m / 21.47 m |
| Power: |
215 wZ3
2.79 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,032 kcal |
