| Moving Time: |
1:47:58 |
| Distance: |
54.88 km |
| Speed: |
30.50 km/h |
| Ele Gain / Loss: |
805.25 m / 748.85 m |
| Power: |
257 wZ4
3.38 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.93 |
| TSS: |
155 |
| Heart Rate: |
167 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,858 kcal |
