| Moving Time: |
2:36:42 |
| Distance: |
63.58 km |
| Speed: |
24.34 km/h |
| Ele Gain / Loss: |
1108.85 m / 1441.50 m |
| Power: |
151 wZ2
1.78 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.86 |
| TSS: |
195 |
| Heart Rate: |
110 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,584 kcal |
