| Moving Time: |
1:29:32 |
| Distance: |
13.07 km |
| Speed: |
8.76 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.02 m |
| Power: |
243 wZ2
2.89 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
275 wZ2
|
| Intensity: |
0.65 |
| TSS: |
63 |
| Heart Rate: |
136 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,457 kcal |