| Moving Time: |
1:07:13 |
| Distance: |
13.35 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
972.69 m / 21.49 m |
| Power: |
197 wZ4
3.01 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.99 |
| TSS: |
109 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
886 kcal |
