| Moving Time: |
1:22:59 |
| Distance: |
39.72 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
299.45 m / 257.74 m |
| Power: |
182 wZ3
1.69 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.80 |
| TSS: |
89 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,011 kcal |
