| Moving Time: |
1:40:03 |
| Distance: |
39.94 km |
| Speed: |
23.95 km/h |
| Ele Gain / Loss: |
204.28 m / 223.86 m |
| Power: |
106 wZ1
1.25 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
107 wZ1
|
| Intensity: |
0.43 |
| TSS: |
31 |
| Heart Rate: |
117 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.5 Nm |
| Calories: |
710 kcal |
