Moving Time: 0:42:09
Distance: 12.89 km
Speed: 18.35 km/h
Ele Gain / Loss: 503.60 m / 83.34 m
Power: 205 wZ3 2.73 w/kg
Max Power: 433 w
Norm. Power: 230 wZ4
Intensity: 0.95
TSS: 64
Cadence: 82 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution