Moving Time: 0:50:10
Distance: 12.89 km
Speed: 15.42 km/h
Ele Gain / Loss: 503.59 m / 83.33 m
Power: 172 wZ3 2.29 w/kg
Max Power: 253 w
Norm. Power: 178 wZ3
Intensity: 0.89
TSS: 67
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution