| Moving Time: |
1:03:04 |
| Distance: |
17.81 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
414.73 m / 196.67 m |
| Power: |
145 wZ1
1.93 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
166 wZ1
|
| Intensity: |
0.36 |
| TSS: |
13 |
| Heart Rate: |
129 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
36.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
612 kcal |
