Moving Time: 1:40:00
Distance: 29.87 km
Speed: 17.92 km/h
Ele Gain / Loss: 803.87 m / 84.08 m
Power: 155 wZ3 2.01 w/kg
Max Power: 262 w
Norm. Power: 165 wZ3
Intensity: 0.85
TSS: 119
Cadence: 86 rpm
Max Cad: 145 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 1,038 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution