| Moving Time: |
1:39:29 |
| Distance: |
31.28 km |
| Speed: |
18.87 km/h |
| Ele Gain / Loss: |
1489.32 m / 249.13 m |
| Power: |
263 wZ3
3.46 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.86 |
| TSS: |
121 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,752 kcal |
