| Moving Time: |
1:01:13 |
| Distance: |
18.07 km |
| Speed: |
17.71 km/h |
| Ele Gain / Loss: |
529.29 m / 244.82 m |
| Power: |
159 wZ3
2.12 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
651 kcal |
