| Moving Time: |
2:11:51 |
| Distance: |
63.58 km |
| Speed: |
28.93 km/h |
| Ele Gain / Loss: |
1108.75 m / 1441.40 m |
| Power: |
299 wZ3
2.85 w/kg
|
| Max Power: |
656 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.91 |
| TSS: |
181 |
| Heart Rate: |
171 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
2,640 kcal |
