| Moving Time: |
1:09:16 |
| Distance: |
24.01 km |
| Speed: |
20.79 km/h |
| Ele Gain / Loss: |
194.13 m / 367.95 m |
| Power: |
102 wZ1
1 w/kg
|
| Max Power: |
142 w |
| Norm. Power: |
107 wZ1
|
| Intensity: |
0.52 |
| TSS: |
31 |
| Heart Rate: |
115 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
49 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
473 kcal |
