| Moving Time: |
2:23:23 |
| Distance: |
54.88 km |
| Speed: |
22.97 km/h |
| Ele Gain / Loss: |
805.31 m / 748.92 m |
| Power: |
134 wZ3
2 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.83 |
| TSS: |
164 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,286 kcal |
