| Moving Time: |
1:15:00 |
| Distance: |
13.95 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
227 wZ3
2.84 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.86 |
| TSS: |
91 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,140 kcal |
