| Moving Time: |
1:07:37 |
| Distance: |
18.88 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
270 wZ3
3.07 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,222 kcal |
