| Moving Time: |
1:23:43 |
| Distance: |
22.10 km |
| Speed: |
15.84 km/h |
| Ele Gain / Loss: |
1147.00 m / 0.00 m |
| Power: |
221 wZ3
|
| Max Power: |
369 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,239 kcal |
