Moving Time: 2:17:56
Distance: 63.58 km
Speed: 27.66 km/h
Ele Gain / Loss: 1108.81 m / 1441.45 m
Power: 202 wZ3 2.58 w/kg
Max Power: 335 w
Norm. Power: 207 wZ3
Intensity: 0.86
TSS: 170
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.54 w/bpm
Decoupling: 9.4%moderate
Cadence: 78 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.1 Nm
Calories: 1,866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution