| Moving Time: |
2:22:57 |
| Distance: |
54.88 km |
| Speed: |
23.04 km/h |
| Ele Gain / Loss: |
805.42 m / 749.02 m |
| Power: |
135 wZ3
1.93 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.82 |
| TSS: |
160 |
| Heart Rate: |
114 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
1,292 kcal |
