| Moving Time: |
0:57:09 |
| Distance: |
18.54 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
487.00 m / 106.30 m |
| Power: |
155 wZ3
2.31 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.82 |
| TSS: |
63 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
593 kcal |
