| Moving Time: |
1:03:22 |
| Distance: |
13.35 km |
| Speed: |
12.64 km/h |
| Ele Gain / Loss: |
972.68 m / 21.47 m |
| Power: |
218 wZ4
3.07 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.00 |
| TSS: |
105 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
925 kcal |
