| Moving Time: |
1:12:52 |
| Distance: |
20.94 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
1146.26 m / 9.76 m |
| Power: |
210 wZ4
3.68 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.95 |
| TSS: |
109 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,024 kcal |
