| Moving Time: |
1:45:43 |
| Distance: |
48.89 km |
| Speed: |
27.75 km/h |
| Ele Gain / Loss: |
437.93 m / 645.76 m |
| Power: |
151 wZ3
1.99 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.89 |
| TSS: |
138 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,069 kcal |
