| Moving Time: |
2:13:00 |
| Distance: |
54.88 km |
| Speed: |
24.76 km/h |
| Ele Gain / Loss: |
805.39 m / 749.00 m |
| Power: |
148 wZ3
2.28 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.87 |
| TSS: |
169 |
| Heart Rate: |
126 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,318 kcal |
