| Moving Time: |
0:50:56 |
| Distance: |
18.80 km |
| Speed: |
22.15 km/h |
| Ele Gain / Loss: |
301.16 m / 239.41 m |
| Power: |
141 wZ4
1.66 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
164 wZ5
|
| Intensity: |
1.12 |
| TSS: |
106 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
481 kcal |