Moving Time: 1:06:51
Distance: 26.78 km
Speed: 24.03 km/h
Ele Gain / Loss: 622.00 m / 0.00 m
Power: 216 wZ2
Max Power: 439 w
Norm. Power: 231 wZ3
Intensity: 0.76
TSS: 64
Heart Rate: 132 bpm
Max HR: 178 bpm
Efficiency: 1.75 w/bpm
Decoupling: -14.1%good
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution