| Moving Time: |
1:26:15 |
| Distance: |
47.08 km |
| Speed: |
32.75 km/h |
| Ele Gain / Loss: |
202.72 m / 297.23 m |
| Power: |
193 wZ2
2.57 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.73 |
| TSS: |
76 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,114 kcal |
