| Moving Time: |
1:16:03 |
| Distance: |
14.20 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
953.70 m / 35.14 m |
| Power: |
186 wZ3
2.51 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
947 kcal |