| Moving Time: |
1:18:30 |
| Distance: |
39.00 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
523.44 m / 268.36 m |
| Power: |
219 wZ4
3.32 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.01 |
| TSS: |
134 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,151 kcal |
