| Moving Time: |
1:34:41 |
| Distance: |
46.99 km |
| Speed: |
29.78 km/h |
| Ele Gain / Loss: |
228.59 m / 538.61 m |
| Power: |
134 wZ4
1.79 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
1.04 |
| TSS: |
172 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
849 kcal |
